A Good Habit

A Good Habit

Gabe Senter, Reporter
January 18, 2017
Filed under Reviews, Showcase

Coming off of the San Marcos Boulevard exit, the first thing you notice is the ambrosial smells of all the restaurants nearby such as Phil’s BBQ, In-N-Out, Chick-Fil-A and Slater's 50/50. Because it is tucked away, not many people notice The Habit immediately. With 147 locations  across the United State...

Top 5 Fast-Food Meals for Vegetarians

Top 5 Fast-Food Meals for Vegetarians

Rylie Pepper, Reporter
January 17, 2017
Filed under Entertainment, Showcase

Can a vegetarian partake in fast-food dining? While eating out at fast-food restaurants can sound troublesome for vegetarians, vegetarian options are becoming increasingly available. I have been a lacto-ovo-vegetarian for a little over 8 years, which means that I do not eat any type of fish or meat, but ...

Freshman Caitlyn Feddock Explains her Passion for Dance and her Struggle through Cancer

Freshman Caitlyn Feddock Explains her Passion for Dance and her Struggle through Cancer

Saryn Mandak and Mikaila Barker
January 12, 2017
Filed under Features, Showcase

“It was just hard dancing [after undergoing treatments], from not being able to dance [for so long],”  freshman Caitlyn Feddock said when asked about her biggest struggle this year. A member of the Varsity Dance Team, Feddock has been dancing since she was 3 years old. “My mom put me into danc...

Christian Marseilles: Training the Next Generation of Musicians

Christian Marseilles: Training the Next Generation of Musicians

Mikaila Barker and Kaleigh Strong
January 11, 2017
Filed under Features, Showcase

“I would like to pursue a career in teaching music, I think that would be really fulfilling. Other than [being] a professional musician, that would be my dream career.” Sophomore Christian Marseilles has been working at the San Diego Music Studio since 2015, teaching both guitar and ukulele to his ...

5 Things From 2016 That Are Worth Smiling About

5 Things From 2016 That Are Worth Smiling About

Kaleigh Strong, Mikaila Barker
January 11, 2017
Filed under Entertainment, News, Showcase

Regardless of how the year began, many of us can agree that 2016 wasn’t the brightest year. From the deaths of iconic stars such as Prince, David Bowie and Carrie Fisher to the heated race between presidential candidates Hillary Clinton and Donald Trump, 2016 wasn’t everyone’s slice of cake. ...

Devoted to Dance: the 2016 Winter Concert

Devoted to Dance: the 2016 Winter Concert

Amber Bacardi, Reporter
December 17, 2016
Filed under Features, On-Campus, Showcase

Despite rising nerves, various CAHS performance teams worked hard to prepare for their upcoming Winter Concert. The Winter Concert, which took place on Dec. 16, is a highly anticipated event that involves a fun-filled evening of dancing the night away. Even though the night’s performances may ...

Cheaper by the Quindecaplet

Cheaper by the Quindecaplet

Brigid Ambuul, Reporter
December 16, 2016
Filed under Features, Showcase

“Have you seen ‘Cheaper by the Dozen’?” “Yep.” “Thoughts?” “Us. Me. Same.” Sophomore Christina Jauregui is no novice to the trials and blessings that come with big family life. Don’t believe me? Let her 14 siblings speak for her. Which they do, constantly. “A l...

Giving Back: The CAHS Teacher Appreciation Instagram

Giving Back: The CAHS Teacher Appreciation Instagram

Danielle Pigeon, Reporter
December 15, 2016
Filed under Features, On-Campus, Showcase

Let’s be honest. Sometimes we don't give teachers the credit they deserve. Junior Lauren Schulze created the Teacher Appreciation Instagram (@teacherseries) to change that.   With all the amazing positivity that the account brings, you might be surprised that the account was actually the result of...

Horsing Around: Sophomore Sydney Geffeney Shares Her Equestrian Experiences

Horsing Around: Sophomore Sydney Geffeney Shares Her Equestrian Experiences

Emily Farren, Reporter
December 15, 2016
Filed under Features, Showcase

When asked how she got involved with her equestrian sport, sophomore Sydney Geffeney said, “I wanted to ride horses ever since I was little and … I found out [that in] eventing you get to jump a lot.” Geffeney performs eventing—a combination of dressage (horse dancing), event jumping and c...

Shooting For The Stars: Varsity Girls Basketball on their Potential this Season

Shooting For The Stars: Varsity Girls Basketball on their Potential this Season

Lauryn Butler, Reporter
December 15, 2016
Filed under Showcase, Sports

On Dec. 2, the Varsity Girls Basketball team suffered a tough loss against Clairemont. Although the Caimans didn’t win that game, the girls on the team maintain a positive outlook for this basketball season. Junior Mikayla Torres is in her fifth season of basketball and has pl...

Thyme for a Change

Thyme for a Change

Rebecca McCain and Alex Parker
December 14, 2016
Filed under Features, On-Campus, Showcase

The Environmental Club, started by President and junior Adaly Tapia, is a group that meets every Thursday during lunch in Mr. Van Sickle’s room. Members discuss issues relating to the well-being and preservation of the environment to discuss problems the environment faces and figure out steps st...

‘Fantastic Beasts’: a Wonderful Portkey to the Wizarding World

‘Fantastic Beasts’: a Wonderful Portkey to the Wizarding World

Elizabeth Reimann, Reporter
December 9, 2016
Filed under Reviews, Showcase

The Harry Potter universe has always been dear to my heart. Even as a toddler, I was an avid fan. After hearing “Fantastic Beasts and Where to Find Them” was to be made into a movie, I hoped to become a fan of that as well. “Fantastic Beasts” is a whimsical and captivating escape int...

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